Individual & Family Therapy

We provide individual therapy for children, adolescents, and adults. Individual therapy takes many forms, depending upon the presenting problem and the therapist's skills and preferences. Our therapists use a variety of approaches as appropriate, including cognitive-behavioral therapies and others.

Especially for children and adolescents, we sometimes recommend family therapy over individual therapy. Different family therapy approaches may be used, including aspects of behavioral therapy, structural family therapy, systemic family therapy, parent training, solution-focused therapy, and relational therapy.